Thinking of doing a marathon* today. Need to burn off some excess energy (fats). My plan is to do a BodyAttack/BodyPump/BodyAttack combo-class back-to-back today. Body feels fine (no aches or sprains) today so should be ok. Whether I can make it in time for the classes or not is another question. We shall see....
*My definition of marathon: Min. 3 back-to-back classes (2 cardio + 1 strenthening) of BodyAttack, Body Step, RPM(or Challenge) and BodyPump combo. Not to be done on a daily basis though....
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